­­­­Are you feeling stressed out with work?

Do you feel alone, or miss home?

Learn tips on coping with stress and finding balance while facing the pressures of everyday life as a migrant. This workshop conducted by Sr Mel Benedictos, RC will focus on therapeutic techniques and exercises to aid in the process of regulating emotions.

Date: 6 November 2022
Time: 12:30 – 2:30 pm
Venue: Church of St Bernadette

This workshop is open to all migrants.

Register Here